Keep missing WODs. A make up for the last couple. 

Bench: 1 x 10 x 165

One arm row: 1 x 10 x 50

BB curl: 1 x 10 x 80

Close grip bench: 1 x 10 x 80

Squat: 1 x 10 x 195

Ham raises: 1 x 10

DB Calf raises: 1 x 10 x 50

Flutter kicks: 1 x 35