0600 WOD

Captain America x 1

Jog in place: 1 x 60
Punches: 1 x 80
Knee tuck jumps: 1 x 10
Sit-ups: 1 x 20
Butt-ups: 1 x 10
Raised leg circles: 1 x 10
Push-ups: 1 x 10
Back rotations: 1 x 10
Doorframe rows: 1 x 20