1930 WOD:
Snatch: 1 x 30 x 55lbs
Haven't been keeping up with my superhero workouts (slacker!). Also wanted to start incorporating a short (1-ish set) of a single lift periodically throughout the week. Here is my first! Let's see if I can maintain some consistency.
Snatch: 1 x 30 x 55lbs
Haven't been keeping up with my superhero workouts (slacker!). Also wanted to start incorporating a short (1-ish set) of a single lift periodically throughout the week. Here is my first! Let's see if I can maintain some consistency.
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