Tuesday, January 17, 2017

0700 WOD

Deadpool x 1:

Side leg raises x 40
Bicep curls x 40
Floor taps x 20
Reverse plank kicks x 10
Elbow lifts x 10
Punches x 80
Plank leg rolls x 20
Push-ups x 10
Seagulls x 10

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