Thursday, December 9, 2010

November run stats

A little late posting this as I kept forgetting.

Nov 02: 3.15 mi
Nov 04: 3.15 mi
Nov 11: 3.16 mi
Nov 14: 3.16 mi
Nov 16: 3.16 mi
Nov 18: 3.17 mi
Nov 25: 3.20 mi
Nov 28: 3.24 mi
Nov 30: 3.32 mi

You see a huge jump at end of month. That's when the dreaded PT test came to light and decided to up the incremental increases.  The months look like this:

September: .14 mile increase (12 runs)
October: .02 mile increase (7 runs, family visit)
November: .17 mile increase (9 runs)

I'm sure December will be interesting as I've been pushing hard but will probably miss 1/2 the month due to holiday travels. 

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