0530 WOD

Treadmill: 20 min (3.0-4.9)

Wolverine x 1:

High knee x 10
Squats x 10
Mountain climber x 10
Raised leg push-ups x 10
Renegade row x 10
Plank jump-ins x 10
Reverse crunches x 10
Russian twist x 10
Flutter kicks x 10