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Pain and Suffering
Monday, September 19, 2011
front squats
FS: (smith machine)
1 x 5 x 20kg
1 x 5 x 30kg
1 x 5 x 40kg
1 x 5 x 50kg
1 x 5 x 60kg
1 x 5 x 70kg
1 x 5 x 80kg
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