Friday, August 6, 2010

Annie

0700: bw: 198

0800: 15 min yoga

1900: CF

mobility

Annie:
50, 40, 30, 20, 10 of
DU / Sit-ups

10:22

Just under 2 minutes off my PR. Sit-ups were sucking. Obviously I've been slacking on those.
Posted by at

No comments:

Post a Comment

Subscribe to: Post Comments (Atom)