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Pain and Suffering
Sunday, April 3, 2016
1600 WOD
Treadmill: 20 min @ 6.3 mph = 6.04 mi
(14:18 @ 1.5 mi)
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BW: 192.2. BF: 18.2%
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BW: 193.0, BF: 19.9
1730 WODTreadmill: 20 min @ 6.4 mph = 2.13 mi(1.5 ...
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1600 WODTreadmill: 20 min @ 6.3 mph = 6.04 mi (14:...
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