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Blog Archive
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2016
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June
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- BW: 190.0 BF: 17.3%
- BW: 189.6. BF: 17.5%Just off a two day carb up. I ...
- BW: 188.0
- BW: 186.4. BF: 17.1%Ugh. Way too light. Enough sla...
- 2030 WODA1: Bench:1 X 10 X 451 X 10 X 1352 X 10 X ...
- BW: 188.4. BF: 16.1%
- BW: 191.2. BF: 17.0%
- BW: 190.2. BF: 16.5%
- BW: 188.0. BF: 17.8%
- BW: 189.4. BF: 18.1%
- BW: 192.8. BF: 18.0%Hmmm, a week of work with marg...
- Hotel WODDB complex: (straight leg row, deadlift, ...
- BW: 190.2. BF: 17.2%
- BW: 188.8. BF: 17.2%
- BW: 190.8. BF: 17.2%
- BW: 192.0. BF: 17.3%
- BW: 189.4. BF: 16.8%
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June
(17)
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