Thursday, April 8, 2010

DL

bw: 192

a.m:

Let's see if I can rectify my double under deficiency.
SU: 100
DU: 50 (broken)

p.m:

DL
1 x 3 x 135
1 x 3 x 225
7 x 3 x 315

Started to DL's low (just over 70%) and am going to jump 10# a WOD. Hopefully it's the sweet spot so I don't crash too early in the strength cycle.

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