Power Snatch

mobility
bergener warmup

Complete:
Power Snatch 3 RM
then...

1 x 3 x 55
1 x 3 x 75
1 x 3 x 95
1 x 3 x 115
1 x 3 x 135
1 x 3 x 140
1 x 3 x 145
1 x 3 x 150
1 x 3 x 155
1 x 3 x 160

Complete 5 rounds of:
3 Snatch Pulls
3 Power Snatches
3 Snatch Push Press
*Perform at 85-90% of 3 RM Power Snatch
Rest 120 seconds between sets.

W/ 135#