Thursday, June 3, 2010

SP

Another WOD at the globo.

mobility

sp:
1 x 10 x 45
1 x 3 x 95
1 x 3 x 105
1 x 3 x 115
1 x 3 x 125
1 x 3 x 135
1 x 3 x 145
1 x 3 x 155
1 x 3 x 165 (2)
1 x 25 x 45

No comments: