Gym was busy today and didn't get to start my workout until pretty late. Decided to do only the strength piece for now and we'll see how I feel tomorrow and if I make it up or skip it.
mobility
BP:
1 x 10 x 45
1 x 5 x 135
1 x 2 x 225
2 x 2 x 255
3 x 2 x 245
WPU:
5 x 3 x 45
10 years ago
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