mobility
Power Clean 3, 3 ,3 ,3, 3
135, 155, 175, 195, 215(1), 200
Seems my PC are a little slack lately. Not sure what the deal is. Might have to add them to the mix more??
Complete 5 rounds for time:
8 Handstand Push Ups
8 Ring Pull Ups
8 GHD Sit Ups
8 Box Jumps 24"
14:01
Limiting factor was HSPU. Slowed me down as all sets were broken.
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