Went to the hospital last night around 0140 and by 1130 Warrick was in the world and crying. Obviously didn't do a WOD yesterday. Everyone was able to come home today, so this evening grabbed a quick one.
mobility
As many rounds as possible in 12 minutes:
3 Handstand Push Ups
5 Pull Ups
7 Knees to Elbows
Post times to comments.
7rds +3+5
Yesterday and today are carb days for the AD, so didn't even bother trying to count. Maybe next week when we're not dealing with a baby delivery!
10 years ago
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