paleo day 10

Morning:

- choco milk

Breakfast:
- 2x boiled eggs
- banana
- coffee

Lunch:
- chicken
- mixed veggies
- salad

- coffee

Run
3.2 km (2.0 mi): 17:45

2 min: 11.5 kph
On the min.  10.0-11.5 kph

Dinner

-Teriyaki steak
- veggies

- coffee