Friday, October 21, 2011

dbbp

mobility

DBBP:
1 x 5 x 50, 60, 70, 80, 90

Dips: 15, 10, 7

Tabata row (goal 1:57) ~1:51.2

1:48.6
1:51.1
1:51.1
1:51.1
1:52.3
1:52.3
1:51.1
1:52.3

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