Monday, October 10, 2011

DL

Finally got to do some heavier deadliest today.

mobility

DL
1 x 5 x 135
1 x 5 x 185
1 x 5 x 225
1 x 5 x 275
1 x 5 x 315
1 x 1 x 365
1 x 1 x 405

BB shrugs
3 x 5 x 225

Felt good and could have gone heavier but wil save it for another day.

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