Saturday, August 13, 2011

Day 02 paleo

Morning:

- Coffee

- chocolate milk, banana

Lunch: sausage salad

Skipped cffb today. Body is sore! Sucks having slacked and getting old.

Dinner: sausage, raspberries, nuts

- coffee

- chocolate milk, banana


2 comments:

Natalie said...

COol RIck what made you try Paleo?? Is D gonna join ya?? :) I really enjoyed how I felt on it and my speed and strenght increased so much more!

Rick510 said...

Haven't really had any fitness goals lately, so figured I'd give this a try. One of the guys at work has been encouraging me to try, so finally gonna.

No, she's not doing paleo. She's got her own thing going.