Wednesday, December 16, 2009

Hotel WOD #2

Second WOD this week. Following my envisioned traveling schedule, I did tabata sit-ups today. Last week I maintained 10 per set for a total of 80. This week…

tabata sit-up (unanchored)

11, 11, 11, 11, 11, 11, 11, 11 = 88

Sat on pillow and had rolled up towel for abmat. Will be interesting to see how I fare on an actual abmat next week.

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