WOD this evening.
5k row: 20.35.1 (pr)
No real method to this madness. Pulled fast and light the first 500m, averaging under 2:00, then alternated between slow hard pulls (2:05-2:10) and fast light pulls (1:55-2:05). Sucked all the way around.
10 years ago
1 comment:
congrats!!!
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