Sprint 8: 8 x 30 sec, recumbent
4 x 150RPM, LV8
1 x 145RPM, LV8
3 x 150RPM, LV6
159MHR
Mentally broke during rep 5, falling off RPM goal, so lowered to LV6. Probably should have only dropped to 7, but oh well. Will see how it goes next time.
4 x 150RPM, LV8
1 x 145RPM, LV8
3 x 150RPM, LV6
159MHR
Mentally broke during rep 5, falling off RPM goal, so lowered to LV6. Probably should have only dropped to 7, but oh well. Will see how it goes next time.
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