mobility
dbsp w/ 1 min rest
1 x 5 x 25
1 x 5 x 30
1 x 5 x 35
1 x 5 x 40
1 x 5 x 45
1 x 5 x 50
1 x 5 x 55 (heavy!)
hspu
1 x 5
Probably should have swam afterward but forgot until 1/2 way through WOD, so just skipped. Need to up the hspu as well.
10 years ago
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