Max Fit total

Another max lift total, this one from the CrossFit Football site.

mobility

Max Fit USA Total
Press 1, 1, 1
Snatch 1, 1, 1
Clean & Jerk 1, 1, 1

(All sets including warm-ups)
sp: 45, 95, 135, 155, 175, 180
sn: 55, 95, 135, 155, 165, 170, 175
c&j: 135, 155, 175, 185, 205, 215

max fit total: 570

Not too bad for the first time and definitely gives me room for improvement.

SP has been off for several months now, although that is heavier than I've pressed in a while.

SN felt off, prolly from not enough warm-ups. Despite that, just 5# shy of my current PR, so not too bad.

C&J is a bit of a problem for me right now. I have to open my grip on the top of the clean so I don't tweak my wrist, but then this makes the jerk set-up almost impossible for me to get into. Today I played around with a wider clean grip to help with repositioning my hands. Not too bad and stopped at 215, so not sure how close to my clean PR I could get with this wider grip.