Took a full rest day.
morning bw: 196.4
calories: 1,698
fat: 272g (72%)
protein: 106g (15%)
carbs: 106g (12%)
Way under in the amount of calories I should have taken in and all my numbers skewed. Not a very good day for day 02. Let's hope I can straighten that out tomorrow.
10 years ago
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