On another trip and just getting to the gym.
mobility
5 rounds for time:
6 squats @ 50#
12 Barbell Walking Lunges @ 50#
6 squats @ 50#
jog in place 105 paces
13:01
Misread the cffb and shorted myself a round, but still a good WOD. Left leg is a bit tight from the jogging in place.
10 years ago
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