Sunday, September 6, 2009

pull-ups

No posted WOD for CFFB so did one that I missed from the other day.

mobility

100 pull-ups
time: 10:05

Broke the first 70 into sets of 5, then the last 20 were singles. Tried to finish in under 10 minutes but obviously no dice. I was on track, being just under 5 minutes at 50 reps, but fell off. Next time.

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