Wednesday, May 26, 2010

back squat

pm:

mobility
bs:
1 x 3 x 45
1 x 3 x 135
1 x 3 x 185
1 x 3 x 225
1 x 3 x 275
5 x 3 x 295

SU x 100
DU: 33, 33, 39
SU x 100
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