power cleans

mobility
oakfit kb (8kg)

sc:
1 x 3 x 55
1 x 3 x 75
1 x 3 x 95

pc:
1 x 3 x 135
1 x 3 x 155
5 x 3 x 185

cut this down to 5 sets instead of 7 because of the cffb.

cffb:
Complete 5 rounds for time of:
5 Power Cleans @ 75% of 1 RM
1/2 Gasser Farmers Walk - heavy dbs/kbs

pc w/ 175#
fw w/ 2pd kb's

19:48