Sunday, May 23, 2010

cleans

Trying to catch up so skipped rest day.

Mobility

KB warm-up

sc:
1 x 3 x 55
1 x 3 x 95
1 x 3 x 115
1 x 3 x 135
1 x 3 x 145

pc:
1 x 2 x 185
5 x 2 x 200

MU x 3
SU x 100
TGU x 1 x 30#

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