BS

Back from work for a nice 2 weeks. Lets see if I can get mean on these WODs.

mobility

ohs: 1 x 10 x 60
bs:
1 x 2 x 95
1 x 2 x 135
1 x 2 x 185
1 x 2 x 225
10 x 2 x 280 w/ 30 sec rest

cffb:
Complete as many rounds as possible in 10 minutes:
5 One Arm KB Snatch (RT) 2 pood
5 One Arm KB Snatch (LT) 2 pood
5 Push Ups

9rds + 5 w/ 1.5pood

Ouch! cffb put me down.