Thursday, August 21, 2014

BW: 207.2

Tuesday, August 19, 2014

BW: 207.4

Sunday, August 17, 2014

BW: 207.0

GTG burpees:

0900: burpees x 10
1000: burpees x 10

Thursday, August 14, 2014

GTG burpees:

1400: burpees x 10
1600: burpees x 10
1700: burpees x 10
1800: burpees x 10
1900: burpees x 10

Monday, August 11, 2014

In NC for work. Been slack on WODs. Travel WOD, burpee GTG. 

1700: burpee x 10
1800: burpee x 10
1900: burpee x 10
2000: burpee x 10

Wednesday, August 6, 2014

BW: 207.0