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Pain and Suffering
Friday, August 6, 2010
Annie
0700: bw: 198
0800: 15 min yoga
1900: CF
mobility
Annie:
50, 40, 30, 20, 10 of
DU / Sit-ups
10:22
Just under 2 minutes off my PR. Sit-ups were sucking. Obviously I've been slacking on those.
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