Tuesday, February 8, 2011

GB

Skipping any inverted work for now. Equilibrium is back to normal but not going to push it for a while.

L-sit tuck: 3 x 30 sec

Push-ups: 3 x 3 (slow)
Dips: 3 x 3 (slow)

Pull-ups: 3 x 3 (slow)

V-ups tuck: 3 x 3
Posted by at

No comments:

Post a Comment

Subscribe to: Post Comments (Atom)