Tuesday, January 12, 2010

power snatch

bw: 196.2

a.m: nothing

p.m:
mobility

PS
1 x 10 x 45
1 x 3 x 95
1 x 3 x 115
1 x 1 x 135
1 x 1 x 140
1 x 1 x 145
1 x 1 x 150
1 x 1 x 155
1 x 1 x 160
1 x 1 x 165(f)
1 x 1 x 135

I didn't do the CFFB WOD portion this evening, mostly out of laziness. I'm such a slacker!

cal: 1,279
fat: 65g (48%)
pro: 128g (42%
carb: 33g (11%)
fiber: 2g

Numbers pretty skewed. Way too low on calories, although I'm not hungry right now. Only thing in the ballpark is carbs. Go figure.

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