morning bw: 195.4
mobility +
pc:
1 x 3 x 65
1 x 3 x 95
1 x 3 x 135
1 x 3 x 155
1 x 3 x 175
1 x 3 x 185
1 x 3 x 195
strict chins:
11, 8
150 DU: 4:56
Feeling weak! I expected that to be either (a) easier or (b) me going heavier. Oh well, guess it's good that I had planned on hitting a strength cycle. Hopefully I can at least get near my old PR's soon.
cal: 1,884
fat: 114g (56%)
pro: 159g (35%)
carb: 41g (9%)
fiber: 7g
10 years ago
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