Power snatch

Another WOD in the 24hour fitness. Sucks not being able to crash weights.

PS:
1 x 10 x 45
1 x 2 x 95
5 x 2 x 135 (w/ 2 min rest)

Really tried to work on dropping under the bar a bit more than I normally do.

Complete 3 rounds for time:
10 jumps over DB
21 KB Swings, 70# DB
24 Push Ups

time: 8:50

cal: 2,169
fat: 129g (54%)
pro: 193g (36%)
carb: 51g (10%)
fiber: 7g

Decent numbers today. Protein actually a bit higher ratio wise but where it needs to be gram wise (1gram per pound of body weight). Carbs a bit over but not significantly. We'll see how it all plays out next weigh in and bf check.