DL and sprints

Ended up doing this WOD fairly late in the evening.

Warm-up

500m row

DL:
1 x 5 x 135
1 x 5 x 225

Complete for time:
12 Deadlifts 315 lbs
Sprint 50 yards
9 Deadlifts 315 lbs
Sprint 100 yards
6 Deadlits 315 lbs
Sprint 150 yards
Post times to comments.

time: 5:12

The sprints were more of a shuffle. Funny, time was same as my team number.