Wednesday, February 27, 2013

BW: 197

Yoga: session 1

Squats:
1 x 10 x 60 kg
1 x 10 x 80 kg
1 x 5 x 100 kg
1 x 5 x 110 kg
1 x 5 x 120 kg
1 x 5 x 130 kg

Pistol presses:
1 x 20 x (1, 2, 3, 4, 5) kg
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