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Pain and Suffering
Tuesday, February 26, 2013
BW: 198
Yoga: session 1
Push-ups: 10 x 11 on the minute
C2: 5k @ 21:15
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BW: 197 Yoga: session 1 Squats: 1 x 10 x 60 kg 1...
BW: 198 Yoga: session 1 Push-ups: 10 x 11 on the...
Forgot to weigh in this morning C2: 5k @ 21:26
BW: 199 Yoga: session 1 Power snatch: 1 x 30 x 2...
Yesterday Yoga, session 1 C2: 5k @ 22:17 DB cu...
BW: 196 Yoga session 1 Shoulder press: 3 x 25 x ...
BW: 196 Yoga, session 1 Squats: 1 x 100 Stretch...
Have been down with a case of vertigo so haven't d...
BW: 195 205 pound Front squat, 20 reps 30 Box jum...
BW: 195 7 rounds of: 135 pound Power cleans, 3 re...
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