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Pain and Suffering
Thursday, November 21, 2013
First of two weeks down for rest and recovery after my elective surgery. Decide to do some rehab drills with 6lbs reebok ball while Gavin lifted. Better than nothing.
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First of two weeks down for rest and recovery afte...
BW: 200 Afternoon A1: squat: 3 x 5 x 285 lbs A2:...
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