Monday, March 2, 2015

1730:

A1: bench: 3 x 5 x 220
A2: bent row: 3 x 5 x 130

B1: barbell curl: 2 x 5 x 115
B2: close grip bench: 2 x 10 x 130
Posted by at

No comments:

Post a Comment

Subscribe to: Post Comments (Atom)