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Blog Archive
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2015
(177)
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March
(22)
- BW: 200.4Day 15 of 15.
- BW: 201.0Day 14 of 14.
- BW: 201.2Day 13 of 14.
- BW: 202.6Day 12 of 14.
- BW: 203.6Day 11 of 14.
- BW: 204.0Day 10 of 14. Gained 0.6! First day goin...
- BW: 203.4Day 9 of 14.
- BW: 204.8Day 8 of 14.
- BW: 205.0Day 7 of 14. Road trip back from Detroit...
- BW: 206.0
- BW: 207.010 hour road trip yesterday.
- BW: 207.2Day 4 of 14. Slowing down already?
- BW: 207.4This was from Thursday. Forgot to publish...
- BW: 209.4Day 2 of 14. Headache not as persistent t...
- BW: 211.0First day (of 14) on restricted caloric i...
- BW: 212.0
- BW: 210.4
- BW: 209.0D wants me to finish off the last two wee...
- 1740:A1: front squat: 3 x 5 x 140A2: hamstring rai...
- BW: 207.21730:A1: bench: 3 x 5 x 225A2: bent row: ...
- 1730:A1: bench: 3 x 5 x 220A2: bent row: 3 x 5 x 1...
- 1700:Sprint 8Warmup 4 min @ 5.0 mphSprint 30 sec @...
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March
(22)
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