1700: WOD:
3 rds of:
C2 row x 3 min
Pull ups x 8
Push ups x 9
10 years ago
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2015
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April
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- BW: 194.41900: WODFront / back leg scales x 3 x 10...
- BW: 194.4
- BW: 194.81700: WOD:3 rds of:C2 row x 3 minPull ups...
- BW: 196.2WOD: rest day
- BW: 196.6Day 40. WOD:Two rounds of:C2 row x 5 minT...
- BW: 195.3Day 39. WOD:
- BW: 193.8Rest day.
- BW: 194.0Day 37. First WOD since starting this die...
- BW: 195.2Day 35.
- BW: 194.8Day 34
- BW: 194.8Day 33.
- BW: 193.8Day 32.
- BW: 195.8Day 31.
- BW: 195.6Day 30.
- BW: 196.4 Day 29
- BW: 196.4Day 28.
- BW:196.4 Up .6 lbsDay 27
- BW: 195.8Day 26.
- BW:195.0Day 25. First day upping calories. Total 1...
- BW: 195.6Day 24 of 24. Last low calorie day!
- BW: 196.0Day 23 of 23.
- BW: 197.6Day 22 of 22.
- BW: 199.2Day 21 of 21.
- BW: 200.0Day 20 of 20.
- BW: 200, up one pound from yesterday :/Day 19 of 19.
- BW: 199.0Day 18 of 18.
- BW:199.8Day 17 of 17.
- BW: 200.0Day 16 of 16.
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April
(28)
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