Quite a jump from yesterday, 2.4 lbs, due to a movie (Age of Ultron), consuming popcorn, red vines and cherry coke, then follow-on J's going away party of pizza, chips and dip. Still under target weight of 199, so no biggie, but interesting what a bit of "junk food" will do to water retention / weight.
1800: WOD
2 rounds of:
Air squats x 50
Pull-ups x 7
Bench dips x 7
Hang clean x 10 x 135
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