Morning
A1: DBBP: 5 x 5 x 70 lbs
A2: DB row: 5 x 5 x 70 lbs
B1: BB curl: 2 x 5 x 70 lbs
B2: skull crusher: 2 x 5 x 70 lbs
Jumping through hoops getting paperwork squared for move has affected WODs. Hopefully be back on consistently.
10 years ago
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