Friday, July 12, 2013

Morning

A1: DBBP: 5 x 5 x 70 lbs
A2: DB row: 5 x 5 x 70 lbs

B1: BB curl: 2 x 5 x 70 lbs
B2: skull crusher: 2 x 5 x 70 lbs

Jumping through hoops getting paperwork squared for move has affected WODs. Hopefully be back on consistently.

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