Thursday, July 23, 2015

BW: 202.2

2030 WOD: 

Move 700 lb. of odd objects 50 yards and back again

Trip 1: two KB; 12kg, 16kg = 61.7lbs
Trip 2: one 45lbs plate
Trip 3: two KB; 16kg, 32kg = 105.8 lbs
Trip 4: two KB; 12kg, 16kg = 61.7lbs
Trip 5: two KB; 12kg, 16kg = 61.7lbs
Trip 6: one 45lbs plate, one 25lbs plate
Trip 7: one 45lbs plate
Trip 8: two KB; 12kg, 16kg = 61.7lbs
Trip 9: two KB; 12kg, 16kg = 61.7lbs
Trip 10: two KB; 12kg, 16kg = 61.7lbs
Trip 11: two KB; 12kg, 16kg = 61.7lbs

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