Monday, August 17, 2015

BW: 202.3

Treadmill: 1.25 mi, 10:36
Pace: 6.6 - 7.3 mph, increase 0.1 mph every 0.25 mi. 

Stopped .25 mi early, right calf started to pull and didn't want tweak it further. Probably should have stopped earlier but thought I could nurse it through to the finish. :/

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