Saturday, August 22, 2015

BW: 204.2

2030 WOD:

C2 @ 30 min. 

Night BW: 205.8

About three months ago, right before headed up to NYC, I tipped the scale at 196. So in the last 3 months I've added back almost 10 lbs and I doubt very much of it is muscle. So a tentative plan is to see if I can drop the extra weight by upping my LSD WODs and cutting back (but not eliminate) the junk carbs like ice cream, etc. 




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